April 11th. How can I stop getting fat during this period of inactivity.
What is fasting and intermittent fasting?What tips can you give on portion control and exercise?
The english osteopath team along with the English Dentist have joined forces to discuss these issues we are having in the current confinement.
Play the video to join the conversation on 'How can I stop myself putting on weight during this peroiod of inactivity' Giving our advice and tips for a healthy lockdown.