The Lockdown Lowdown
Advice from us to you. In these very odd times.April 22nd. Advice for our more elderly clients in the community.
The english osteopath team along with the English Dentist have joined forces to discuss these issues that we are having in the current confinement
Whether to stretch, what exercise to do, how to ensure your mental and dental health stays in tip top condition during this period of confinement.
If you want any subject discussed or questions asked, please email them to hello@englishosteopath.com anonymity is respected.
April 20th. Can we be over healthy? Is spending too much time on our health causing us anxiety? Is there a right answer?
The english osteopath team along with the English Dentist have joined forces to discuss these issues that we are having in the current confinement
A discussion on whether being too healthy is a cause for concern, morphing into a psychological question as to whether being too concerned about our health is stopping us answering more important questions we need to be focussing on.
If you want any subject discussed or questions asked, please email them to hello@englishosteopath.com anonymity is respected.
April 17th. I’m in pain. what you can do, during confinement and what pain may mean to you.
The english osteopath team along with the English Dentist have joined forces to discuss these issues that we are having in the current confinement
When you can’t go to the doctor, dentist or osteopath, what can you do?
Followed by a discussion on what pain means to the body and the mind.
If you want any subject discussed or questions asked, please email them to hello@englishosteopath.com anonymity is respected.
Click here to join the conversation on these videos with us
If you want any subject discussed or questions asked, please email them to hello@englishosteopath.com anonymity is respected.
April 11th. How can I stop getting fat during this period of inactivity.
What is fasting and intermittent fasting?What tips can you give on portion control and exercise?
The english osteopath team along with the English Dentist have joined forces to discuss these issues we are having in the current confinement.
Play the video to join the conversation on 'How can I stop myself putting on weight during this peroiod of inactivity' Giving our advice and tips for a healthy lockdown.
If you want any subject discussed or questions asked, please email them to hello@englishosteopath.com anonymity is respected.
If you want any subject discussed or questions asked, please email them to hello@englishosteopath.com anonymity is respected.
April 8th. Ive broken my tooth, what can I do and other health matters discussed.
The english osteopath team along with the English Dentist have joined forces to discuss these issues we are having in the current confinemen
If you want any subject discussed or questions asked, please email them to hello@englishosteopath.com anonymity is respected.